I am Coach Rosemarie, NBC-HWC, (Board Certified Health & Wellness Coach) and C.Ht.(Certified Hypnotherapist. Aka Certified Hypnotist) and I have always been passionate about helping others!

(Coaches are popping up everywhere! Although they are great, I am NOT a gym coach who will tell you to do 2 more sets of 12! We are different! Be sure to see a credentialed National Board Certified Health and Wellness Coach (NBC-HWC)!

See how YOU and I can partner together to
achieve and exceed YOUR goals!

You don’t have to do it alone any longer!

I work with GRADUATES finding their way, SENIORS, and CAREGIVERS for seniors, those with DIABETES, and those looking to build overall CONFIDENCE in their Life AND Health.

If you are feeling Frustrated, Stuck or Overwhelmed because certain areas in your life are challenging you now, let’s talk!

Maybe there are too many things getting in the way of where you want to be or maybe just 1 repetitive habit blocking your overall success! Yes, health is certainly about nutrition AND a heck of a lot more!

– How is your home environment? Clutter?
– Professional environment?
– How is your nutrition? (Really?)
– Do you know but it seems like too much work to care?
– Did the doctor tell you to start exercising and eat better but there’s no progress beyond taking more meds? Before you know it, he or she is saying ‘I suggested that too you last year!’
– How are you feeling with your personal and professional developments overall?
– Can you even envision your desired results or life path?

Bridging the gap between where you are and where you want to be may sometimes seem impossible. Making changes can be challenging!

Let’s take simple steps to tap into your creative strengths and bring your best self forward TOGETHER!

Besides being a very down to earth person, I am a seasoned professional who is credentialed and qualified with an accomplished diverse background. I can help you manage every day with a little more ease and less stress! No lectures! Just support in what YOU want to change.

Please note: I do not assist with deep emotional traumas, which is beyond my scope of practice. The NBHWC recommends that those in need of deeper emotional support seek the guidance of a licensed therapist.

For example, If your goal is to eat better to lose weight or improve your cholesterol, or lower your A1C, we can focus on that! If it’s eating for maximum individualized optimal health in order to prepare for surgery or build your immune system prior to Flu/COVID season or during, we can work on that.

Be at ease knowing that I also work with my Integrative Medical Doctor partner, Dr. Ernest Ehrhardt, who’s expertise in medical nutritional research and assisting others with individualized evidence based programs is tops in the nation! He was awarded the Higher Achievement Award 2 consecutive years by the American Naturopathic Medical Association for his incredible work!

Ready to get the support YOU need!

Or email: Coach Rosemarie 222 @ gmail . c o m

Sessions are available in person in Basking Ridge, NJ; or Virtual

More about Coach Rosemarie:

  • A Board Certified Health and Wellness Coach or as a Certified Hypnotherapist. (2 separate offerings).
  • Those with Type 2 diabetes (I accept referrals from Dr. Ehrhardt and others).
  • Click this ‘About’ page link to learn how I could help as a National Board Certified Coach but basically we will follow a guided and evidence based method to help you reach your goals. I do not set your goals. You decide. You decide on your progress. I will listen with empathy and compassion and help guide you toward your action steps, once you are ready and decide. I am a facilitator.
  • As a Certified Hypnotist: I help guide you to facilitate the changes you are making through deep relaxation, guided imagery or visualization. This will reinforce and support the changes you are focused on making in your coaching sessions. You will tap into your own strengths to deal with life challenges or to help form new habits. (I do not deal with past life regression. Or deep emotional traumas which are beyond my scope of practice).
  • I can help you experience the state of Deep Relaxation for optimal health, Stress Release, Fear, Anxiety, and Form new positive habits, while eliminating bad negative habits.
  • In my Visualization practice, I often refer to God’s healing light. I am Christian/Catholic and I have had some amazing spiritual experiences which also led me to this path.

My Background/ Experience:

  • National Board Certified Health and Wellness Coach (NBC-HWC).
  • I completed Duke’s Integrative Medicine Program for Health Coaching.
  • MLT – Medical Laboratory Technologist (AAS MLT).
  • BS – Business Management with emphasis on psychology and sales.
  • Certified Hypnotherapist: Member of the National Guild of Hypnotists
  • Reiki II
  • Emotional Freedom Technique (EFT)

I have over 30 years in the Medical laboratory related field, either as a Medical Lab Technologist (MLT) or as a Medical related sales consultant representative working for reputable non-profit organizations and a Fortune 500 company. I sold blood and bacterial related products and services that helped identify diseases or save a life. As a MLT, I performed various testing in the Microbiology lab such as identifying bacteria that may cause Sepsis, UTI’s (Urinary Tract Infections), plus COVID testing, FLU A/B, C. Difficile, Mono, MRSA and more! In my earlier career I worked in Hematology performing CBC’s (Complete Blood Counts) and other blood tests, all while rapidly providing these results to doctors and nurses for efficient patient care.

In either role, I was happy to be a part of a team that contributed to helping save a life. Although I will need to stay in line within my scope of practice and not interpret your medical results while coaching, my hope is that you have a sense of comfort in knowing I do have a general understanding and I am truly passionate about helping others!

I have an entrepreneurial spirit and created a patented product to help others avoid back injury after I had experienced one. I took it from idea to manufacturing, to selling out at a major online retailer. I passionately worked on this in the evening over a number of years. Again, I have compassion and understand pain, as well as taking steps to make things better.

I was blessed to be the primary caregiver for my beautiful mother. I helped to manage her health and learned a great deal in the process. I was her personal patient advocate, actively questioning and communicating with her Cardiologist, Pulmonologist, Primary Care Physician (PCP), Hematologist, Orthopedic doctor, Optometrist/ Ophthalmologist, and her Integrative Medical Doctor. I always loved health! This adds another sense of understanding to support you as well.

I had a Catholic / Christian upbringing with some amazing experiences! I often refer to God’s healing light as part of the visualizing practice.

In addition, I use hypnosis meditation techniques to help support a new change in habit, or in some cases, medical assistance. For example: I helped a person’s irregular heart rhythm go back into a normal rhythm while guiding them with deep relaxation hypnosis techniques. All hypnosis is self-hypnosis. I only act as the guide or facilitator. I do not ‘control’ you and you will not do anything you don’t want to do! Most people say, ‘Oh that was awesome! It was so relaxing, but I heard everything you said. I wasn’t hypnotized”. Or sometimes they fall asleep, yet they will report to me later on that they ‘caught themselves’ making their desired ‘change’ ‘much easier’.

There is so much to do in life and I love helping others, hence, my diverse background. Each chosen path was an opportunity to grow, learn and expand. While performing patient testing in the lab, I had seen so many positive test results from patients who each made their own decisions and have their own stories that led to their results. This was also one of the many motivators for becoming a Board Certified Health Coach.